I just finished my review of The Barefoot Running Book by Jason Robillard (Last Place Jason here). Overall, I thought it was really good. I would recommend it to any beginners on this forum. It distills a lot of the information on forums like this along with lessons taken from Pose Running, etc., and weeds out a lot of the misinformation a lot of inquisitive beginners are subjected to.
Anyone else read it? What was your take?
Anyone else read it? What was your take?
