To All, Things are still planned as scheduled. We'll meet at 0900 at the corner of Bayshore Blvd and Interbay. Parking is convenient at Liberty Park. Reminder--there are no bathrooms so be prepared. Also, there are no water sources so please bring some with you. Expectation: We'll give people a chance to arrive while we are meeting and greeting. Then when we've given reasonable time for folks to get there we'll do some warming up. Then depending on the experience level of the group we'll do a three mile BF run at between a 9:00 and 9:30 pace. If that's not working then we can kick the pace back some. The idea is camaraderie and exposure of our way of running to the public not speed. That being said, I also don't want to put people to sleep with the pace. If we have a lot of folks that are new to BF running we can run a quick clinic. Following that we'll do the three mile run for those that can go that distance and for new folks I can stay back and work with them. Following that and for those that are interested we'll head over to a little diner nearby for some late breakfast or early lunch. I expect the event to be officially concluded by 1000. I look forward to seeing you Saturday. Warren
