Sore toe "joint"

metalbarefooter

Barefooters
Aug 17, 2011
55
20
8
Sweden
Got this bruise, or what it might be, almost two weeks ago after a mixed VFF / BF run. Didn´t feel it until afterwards unfortunately.

The redness (?) went away after a couple of days but did come back after a short run but only to go away after a day again.

I can't recall banging my foot into something during the run so I'm confused about this.

The last 10 days or so i have only been walking with some short running steps to the car etc. to check the status of it.

I'm still sore and it doesn't fell 100% when palpating the area, Really frustrating...any thoughts?







 
Maybe you should post this

Maybe you should post this over at the Ask the Docs forum too. Get well.