Seattle Marathon

Seattle Marathon
By John "stjohnthegambler" Yohe

Seattle start.jpg

A foggy morning here in Seattle. Seagulls squawking. Strange weirdos in running clothing stumbling in the chill towards the Space Needle like zombies. When most people are still in a food coma from Thanksgiving, some of us have decided that running 26.2 miles on a Sunday morning sounds like a good idea.

I'd heard that the Seattle Marathon was well-run, and so far so good, since the Start is near the Armory, a huge heated food court with clean bathrooms in which to wait (the Armory, not the bathrooms). Plus not one but two places to buy coffee and tea and nibbles. My friend Katherine and I thought we'd be shivering in the cold, but this is nice. We even end up cutting things a bit close because we don't want to leave the warmth until the last minute, but find out that the bag drop is kind of more than a hop, skip and a jump from the start, but we get to there with five minutes to spare. And really, it's not that cold. I have running pants, a wicking shirt, and my Detroit Marathon long-sleeve over the top of that. (Representin' my roots: Detroit: Where the weak are killed and eaten!). Plus some wool gloves and my Columbia Gorge beanie (which I love).

pre Seattle M.jpg

I am barefoot. I'm going for it. Surely the pavement in Seattle can't be any worse than Portland, and I'm betting it's better, that somehow the gods of Microsoft and Lockheed-Martin wouldn't allow rough roads in their town, and my feet have toughened up even more in the last month, thanks to an increase of barefoot trail running in Forest Park, now that mud season has begun. Plus I figure, you know, that Seattle has all these famous barefoot runners. I gotta show them some Portland pride. I may not be fast, but I'll finish.

The route is weird. Or, I had a hard time figure out where it was going, thinking we'd be downtown and going along the Sound. But we're actually going to be over on the east part of town, along Washington Lake. In fact, Katherine and I went up in the Space Needle yesterday, and that was sobering, holding up the route map and then looking out at all that land we'd be running. A marathon is a long ways!

from Needle.jpg

Still though, I'm feeling good. Even if I haven't run a long run since Columbia Gorge a month ago, I know I'll finish. It's just a matter of how much it will hurt afterwards.

I'm surprised at the smallness of the crowd. Seems like a city this big would get more participants. That is, it's still thousands of people, but the Start area is only about two blocks worth. The halfings and the 5Kers started earlier of course. But everyone here is very enthusiastic! And without too much drama, we are off! Surging down Fifth Street. One of the organizers is standing under one of the Monorail columns and yells encouragingly, “Point two miles!” Yes! Only twenty-six more to go!

Almost immediately, we are running up a freeway ramp, over the I-5/I-90 tangle. Very cool to have a whole freeway section shut down for us, and to see the city from up here, though much of it is still in fog, feeling like a Stephen King story. Like, the nerds at Microsoft have opened a gateway to another dimension by accident (or not??? cue doomy music!) and soon huge shadowy reptilian creature will be seen roaming the streets, eating anything moving (Damn you Bill Gates!).

And I think the key to a marathon being well-run is how many Honey Buckets they provide for runners, and there are tons of them, both at the start, and along the route, more than every mile. Kind of funny to see lone Honey Buckets sitting on the side of freeway, but us runners are grateful. In fact, let us give thanks for a multitude of Honey Buckets.

Katherine and I are surprised, and maybe a little disappointed: We haven't seen any other barefooters, nor even minimalists—no huaraches, not even VFFs. A couple of people I see have some zero-drop shoes, like Merrells, but most runners are wearing running shoe tanks. Maybe it's my imagination, but ever since I've stopped wearing running shoes, the models seem to be getting bigger and thicker.

We also get to run through a long tunnel, where somehow some spectators have arrived. I'm not sure how you would get here except by the actual route, but good to have them. One of the comments about the race on some of the online reviews was that there aren't a lot of spectators, and it kind of makes sense, at least so far. No access!

The cool thing about this race though is there are a couple of long out-and-backs, so as we're heading east out on the floating bridge to Mercer Island, the city vanishing in fog, we get to see the lead runners, the young skinny dudes hauling ass the other way. Crazy. Some of them actually seem to be sweating heavily. I'm finally warmed up, and in fact my feet feel very warm. If anything, my upper torso is chilly from the cool lake breeze (or the chilly other-dimension breeze).

We go through another tunnel, to the turn-around, where there are yet still more Honey Buckets, and another fluid station (every two miles). Weird to come back west along the same route, because the way we just came, seemingly, is pretty deserted at this point, making me feel like we're at the end of the pack! I didn't think we were that bad. We started near the 4:40 pacer, planning on doing some road-killing (passing). But, at last!, there's an older gentleman is huaraches coming the other way. And they're like super-home-made ones too. We say hello to him, but he seems in his zone, and maybe in fact thinks we're making fun of him or something, because he doesn't seem to look down at our feet (Katherine is in VFFs).

I spot a woman with a piece of tape on the back of her shirt saying QUADZILLA, along with three number bibs. A ha! I've heard of this. Four marathons in four days! We catch up and I ask her about it, and she's very friendly, explaining that there is a marathon in the general area every day, starting on Thanksgiving. Two of them are small trail marathons, and the third is in Seattle, along the Puget Sound coastline. She says she's an ultra-runner, having finished hundred milers, but that this is harder, though she seems to be fine. I may have to try this next year!

We also finally start to see a few VFFers, including two dudes, they might be a father-son team, who we say hello to. Doesn't seem to be a real talkative crowd though. Some races you see people, strangers, running together to help pass the time, but this one, everyone seems to be in their own little worlds.

Back across the bridge. At this point, the halflings would have turned north and back into town. The marathoners though, take a left, south, along Washington Lake Drive (? I think) heading toward Seward Park. So much for the great views we though we'd get. The fog is still thick, but it's not unpleasant. We're definitely in a residential area, a good one. This must be where all the rich IT nerds live. And again, we get to see the leaders coming back the other way. There's three guys right at the front, way out ahead of everyone. Man, they're just almost sprinting, with maybe ten miles to go.

At this point, Katherine bids adieu, wanting to get into a little slower pace, and we separate. I check my watch, wondering, if I speed up a little, if I could maybe get to 13 miles in under two hours. Gonna be close, and don't want to overexert too soon, but I do feel good. Feet are more than fine, the pavement has been great. It's the rest of me that I worry about.

And here come the first women. They too seem to be in a group of three, though surrounded by a pack of dudes. I bet there's some kind of rooster-dude stuff going on, like, “I'm at least not gonna get beat by a chick!”

And I hear one of the spectators say when they see me, “There's another barefooter!”

“There's more of us?” I ask.

“Yeah, there's more up ahead.”

And soon, who should I see but a barefoot runner! Yes! I catch up to him, and say, ironically, “Nice shoes!”

I kind of startle him. Whoops. But he recovers and smiles. Turns out he's from Portland too! Looks like us Portlanders have to come up here and show Seattle-ites how things are done!

Seward Park. It's a long loop, on an old road that is now a bike path going around the coast of a peninsula. Here we have trees/forest on our left and the Lake on our right, though still foggy. At the far end of the loop is a chip-reader thingy on the road, which marks the 13 mile point. My time? 2:02. Ah well, just missed it. So, chance of finishing under four hours is kinda nil. Well, it's not like I really trained for this, both nursing a minor injury and concentrating on National Novel Writing Month for all of November (nanowrimo.org). So actually, doing pretty good!

Back out onto Washington Lake Drive. I'm sure Katherine is already in the park by now. Back along the line of lake-front properties worth probably millions. Yeah, not a lot of spectators along here. Fog still thick, nothing to do but admire the backsides of women runners in tight running pants. I'm a terrible person....it's just that the resemble my childhood ideal of comic book super-heroines: athletic woman in tight body suits.

Now the long slog begins. I'm feeling ok, a little stiff (Um, not that kind of stiff). My main twinge of pain is in my back, between my shoulders. I tend to tense up when I run. I'm trying to get better about relaxing, and I think the yoga I've been doing recently helps. I'm certainly not as slow as I thought I'd feel at this point. Which makes me wonder about the minimum training one could do for a marathon. It seems like after a certain amount of marathons a years, one can do fairly well even without a lot of heavy training in between. Which makes me wonder two things: one, what would happen if I actually trained? Like maybe I could finally get under four hours! And two, what is the minimum training one can do to finish a 100 miler, since it just seems like one has to be independently wealthy, and/or not have a life otherwise, to train for one.

At Mile 20, we leave Lake Washington, and head up a steep hill. Nobody at this point tries to run it. We all just walk up. This will take us over the hill and back more into downtown. It's weird, I can see our goal: the Space Needle. And it still looks miles away. I guess it indeed is.

And at Mile 22ish, who should catch up to me but Quadzilla! She looks fine. We talk for a bit about this almost being over, and then she speeds up. Awesome. Otherwise I'm basically in the part of the pack where I'm slightly still passing some people (especially back on those hills), which I like. If I'd sped up earlier, which I could have, I'd be farther ahead, but running slower, and getting passed more, which is really discouraging. Checking my watch, I'm not gonna make four hours. But still, perhaps under 4:10? That would be way better than I anticipated.

And after that hill, we get some downhill, though my legs aren't wanting to bend too much at this point, which makes using gravity a little harder. I feel like I'm running still-legged, heel-striking way to much (which, I mean, heel-striking is never good). But that Needle is getting closer. Not a lot of mile markers here, just some posted on the still seemingly numerous Honey Buckets. There are race volunteers out though, informing us that we only have mile! Then less than a mile! I start pouring on the speed, such as it is, such as remains. I always try to finish strong.

And I hear a PA announcer, and see the high school football stadium where we'll be finishing. This is it. I kick in my afterburners and zip down a last hill, coming out into the stadium, and down onto the field. Once I'm on grass, I go into a long-stride sprint and cross! Check the watch: 4:13. Ok, I'll take that.

Whew. My medal, and my very welcome reflective blanket, and surprise: there's a “Recovery Area” inside the stadium building, heated. With some food (bagels have been picked clean by now though) and where there's even changing areas, so we can get out of our wet clothes. Nice touch!

Speaking of touching, I go back out to wait for Katherine, and I stand along the finish line, cheering in other runners. There's not a lot of people watching, so I don't think most runners are even expecting recognition, but I and a few others clap and yell, and I can tell it's appreciated. And some people I can see are coming in about to cry, which makes me almost cry. I don't of course, because I'm a real man, but it is touching.

Turns out there was one other guy from Portland, Todd, who ran half VFF/half barefoot, and 'BQed' (Boston Qualified)! As for the famed Seattle barefooters, nada. Looks like us Portlanders have to come up and show them how to get'er done!

below needle.jpg

[photos courtesy of Katherine Melo, except the Marathon Start photo from the Seattle Marathon Website]

http://johnsbarefootrunningblog.blogspot.com/

www.johnyohe.com