Running in sandals: what you should know

Discussion in 'Barefoot & Minimalist Running' started by Barefoot TJ, May 21, 2023.

  1. Barefoot TJ

    Barefoot TJ Administrator
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    MuddyRunningSandals.jpg

    Running in sandals: what you should know
    Canadian Running Magazine
    The light, airy freedom that sandal-running affords makes it an option well ... adopt a running technique that reduces [load rates] when barefoot.
     

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