Run in Cary, Apex, or Holly Springs

Discussion in 'Chapters' started by deviantrunner, Jun 5, 2014.

  1. deviantrunner

    deviantrunner Chapter Presidents
    1. North Carolina
    2. Presidents

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    Anyone up for a run really soon? My last long run was the Rock and Roll Marathon in Raleigh back in April and I have been moving kind of slow ever since.

    Where and how often are you running?

    Steve
     
    Barefoot TJ likes this.
  2. Adolfo Neto

    Adolfo Neto Barefooters
    1. North Carolina
    2. Brasília -...

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    Hi, I live inRaleigh. Once in a while I run with the North Carolina Roadrunners Club http://ncroadrunners.org/ in their social runs. There is another barefoot runner that goes to NCRC Social Runs http://www.meetup.com/ncroadrunners/.

    I try to run 5 days each week.

    I have run the RnR too. In shoes (Newton MV2), unfortunately.

    As I don't have a car, I am quite limited to the places I can run. I like to go to Meredith College and from there choose a Greenway. House Creek Trail is excellent.

    Regards,

    Adolfo
     
  3. Phil Hart

    Phil Hart Barefooters
    1. Georgia
    2. North Carolina

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    Steve:

    I'm up for a run, but I'm recovering from a torn piriformis muscle that has me running slow and short (3-4 miles max). I'm in Fuquay, which is a great place for BF running. I also lost some sole conditioning on my toes while taking 6 weeks off from running to help the healing process; I walked BF a ton, which kept up the conditioning on the balls and heels of my feet, but the toes seemed to still get soft on me.
     

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