From Dr. Mark Cucuzzella: Been a busy few weeks of racing and trying to wear out my sandals. Funny thing the sandals do not wear out. They are basically a tire tread. Here are race reports of taking on the JFK 50 Mile and Marine Corps Marathons on low carb minimalist strategy. It works, its healthy, and its fun! http://naturalrunningcenter.com/2016/11/26/happiness-finishing-jfk-50-mile-feelin-good/ http://naturalrunningcenter.com/2016/11/17/run-marathon-3-hours-age-50-bacon-eggs-sandals/ JFK 50 Miler Marine Corps Marathons ### Thanks Dr. Nicholas A Campitelli - Podiatric Medicine and Surgery for the perseverance to publish these important findings on how important it is to use the feet to keep them strong! Thanks for the kind mention of what we are doing here in West Virginia. http://www.drnicksrunningblog.com/study-demonstrates-vibram-fivefingers-will-strengthen-the-foot/ ### If you would like to receive the Natural Running Center's newsletter, please contact them through their site at http://naturalrunningcenter.com.