Hi All,
I am running for more 30 months and 100% barefoot since last 4 months . Total Barefoot running is 1 year .
I am preparing for 100Mile in next 5-6 months , what shall be the minimum mileage to train for the said 100 Mile Run
Welcome, Gaurav! That's quite a lofty goal after a short time or running and barefoot running at that. I'll let those more experienced chime in. Good luck on your adventure!
I have never run that far but for the distances I have run I like to have my weekly milage greater than the target distance. That might be really difficult for 100 miles. Also my goal is always just finish smiling. I am not a competitive runner.
I'm sure you can find free training plans online that would give a better idea of milage for that distance.
