My 17 month old son, doing the thing he loves most! I managed to get a decent slow-mo video of him, hope it works. I love watching him run! It seems to effortless for him, which I guess is because he's never really worn shoes that much.
He seems to land on his whole foot at the same time, which i think shows that you don't really need to land on your forefoot too much, and your heel should definitely be touching the ground with each step.
Any thoughts on form and what I can learn from him?
He seems to land on his whole foot at the same time, which i think shows that you don't really need to land on your forefoot too much, and your heel should definitely be touching the ground with each step.
Any thoughts on form and what I can learn from him?
