From Steven Sashen of Xero Shoes...
10 days ago, I (Steven) was on a panel discussion about footwear biomechanics at the American College of Sports Medicine's national convention. Sharing the stage were representatives from Adidas, Brooks, and Topo Athletic.
If you want to see something amazing, notice when the "Big Shoe" guys basically admit that, despite 50 years to do so, they've never produced any evidence that regular running shoes improve performance or reduce injury.
And a shout out to our friend, Harvard's Dr. Irene Davis, who posed the last question of the event and really drove home that Natural Movement is, in fact, the real deal.
Watch the video here.
PANEL DISCUSSION VIDEO: And if you're on Facebook, look at the comment thread in the original FB Live broadcast of the discussion and add your thoughts.
10 days ago, I (Steven) was on a panel discussion about footwear biomechanics at the American College of Sports Medicine's national convention. Sharing the stage were representatives from Adidas, Brooks, and Topo Athletic.
If you want to see something amazing, notice when the "Big Shoe" guys basically admit that, despite 50 years to do so, they've never produced any evidence that regular running shoes improve performance or reduce injury.
And a shout out to our friend, Harvard's Dr. Irene Davis, who posed the last question of the event and really drove home that Natural Movement is, in fact, the real deal.
Watch the video here.
PANEL DISCUSSION VIDEO: And if you're on Facebook, look at the comment thread in the original FB Live broadcast of the discussion and add your thoughts.