Hi,
I took up running a year ago and run barefoot. Everyone thinks I'm insane and will end up so injured I won't even be able to walk in a few years... I'm pretty sure God knew what he was doing when he created our feet! Anyhow, for the past month now I've had a little 2inch spot on my left arch close to my heel that feels like its asleep! No pain at all just feels really odd. People (who either don't believe in barefoot/minimalist running, or don't run at all) have said its plantar fasciitis. I'm not in pain though...
Just wondering what do you think? Could this be from running barefoot? Or is it just a runner thing? Should I try K-Tape? I started out super slow when I took up running...
Thank you!!!
I took up running a year ago and run barefoot. Everyone thinks I'm insane and will end up so injured I won't even be able to walk in a few years... I'm pretty sure God knew what he was doing when he created our feet! Anyhow, for the past month now I've had a little 2inch spot on my left arch close to my heel that feels like its asleep! No pain at all just feels really odd. People (who either don't believe in barefoot/minimalist running, or don't run at all) have said its plantar fasciitis. I'm not in pain though...
Just wondering what do you think? Could this be from running barefoot? Or is it just a runner thing? Should I try K-Tape? I started out super slow when I took up running...
Thank you!!!