Not your stereotypical exercises...

Discussion in 'Training Information/Training Regimens' started by jldeleon, May 5, 2014.

  1. jldeleon

    jldeleon Barefooters
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  2. Bare Lee

    Bare Lee Chapter Presidents
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    Jen, I do those exercises as part of my 'mobility' or 'dynamic stretching' routine. I think they're great.
     
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