Hi everyone! I am new to this site and bare footing too. I would love to find others near my location. I never see anyone barefoot it seems. I love cats and am happily married, but my wife thinks I am crazy, LOL. I live in West Virginia.
Welcome! Glad to have you here! I LOVE CATS! I have four kitties myself. Mark Cucuzzella is from West Virginia. Have you heard of him? Look him up on Google. He’s quite impressive on many fronts. Unfortunately, he’s about 5-1/2 hours from you. I didn’t think it would be possible for anyone in WV to be 5-1/2 hours from someone else in WV! Ha!
He’s well known in the small, niche world of barefoot and minimalist running. That video I shared with you is one of the best portrayals of how to run barefoot efficiently and safely.
He lands his foot running the way I do walking. I find my foot naturally lands on the outer edge when walking. I do not run anymore as I lift weights and walk for health.
