What kind of natural or holistic products do you use for random ailments and or good health? I love to learn about new things and there is a ton of knowledge in the collective mind here. Give the pros and cons if you know them and if there are studies about it I would love to read them. Two things I use: Arnica cream - I think this is the best thing ever for muscle soreness and minor strain injuries. I like it better than ice, heat, biofreeze and even advil. Apple cider vinegar - I put two tablespoons in a cup of water every morning. I am not sure really why this is good for you. But it makes me happy! I get the kind with the "mother" which I think is like taking probiotics... I'll have to look that up though.