Not a bad article, but I wonder if it [barefoot?] really isn't for everyone...
Minimalist running isn't as simple as taking off your shoes. How to run naturally, safely
Poughkeepsie Journal
The minimalist movement, in a nutshell, states that our bodies were evolutionarily adapted to running long distances without the aid of highly cushioned running ...
Minimalist running isn't as simple as taking off your shoes. How to run naturally, safely
Poughkeepsie Journal
The minimalist movement, in a nutshell, states that our bodies were evolutionarily adapted to running long distances without the aid of highly cushioned running ...