Mileage Reporting Week 37 (Sept 12 - Sept 18)

[Tedlet]

14km for me this week so far (7.8km to start the week & 6.2km this morning).
The mornings are definitely getting darker again now, but the temperature is still ok where I am which makes the runs very pleasant.
Legs are feeling pretty good at the moment so I'm tempted to start gradually increasing distance slightly (that should mess things up!...)

 

[Runlite01]

Monday 1.5 miles at 3:30 am.
Tuesday 2 miles at 3:30 am, 3 miles at 5:00 am.
Wednesday 1.5 miles at 3:30 am 3 miles at 5:00 am.
I may take today off

 

[skedaddle]

7.3 miles early today, bang on 9min average pace, which is good for me. I didn't even notice it until I got home and went through the data.
It's not my mission to race or run fast, but it does feel nice to see my fitness improving.

 

[Tristan]

Another light week for me. My right leg is still a little sore from the last race, always have more of a problem with the right achilles and lower calf. Busy work week, 6x12hr days. 3 runs totaling about 15 miles, and a few rides totaling 54 miles on the bike.
4 weeks till the marathon, not doing so hot on the training. I've already given up the thought of trying to race it, but worried about just doing the distance even at a slow pace.

 

[KTR]

Hi!
This week I run 18 km in two sessions of 12.3 @ 6:31/km and 5.7 km @ 6:02/km. With the first one I set a personal record for the farthest run.
Cheers!

 

[KTR]

Oh, I forgot about it! I also had an 8 km run on Monday 12th, so it would be 26 km in total for this week.