Happy Monday everybody! I didn't get much running last week because my little guy isn't sleeping too well and he keeps disrupting my running schedule, but this morning I managed to sneak out for a hasty 5k on the beach before work. It was a super-low tide, so I was running across parts of the beach I haven't ran on before, and dodging around through some bits of reef that are usually underwater which was interesting. Not all of it was good to run on, but I wasn't trying to accomplish anything more than spending some outdoors. Winter's officially over but Mother Nature may not have received the memo yet, although it was slightly milder than last week with the temperature hovering just under 6 degrees C. Roll on summer!