4 miles this evening after work on this exceptionally humid day. Not my favorite kind of weather for running, but I stuck it out and felt better afterwards for completing it.There were a lot of dog walkers out today but I only saw 1 other runner. Almost stepped on a big fish that someone left on the trail- boy did that smell!
Couple of identical runs so far this week -7.5km on Tuesday and then 7.5km again today.. Both nice dry runs and a little faster paced than I normally go, so pretty good workouts…
This week Boulder and I did 3 runs. All on the country Roads. We did 3 mile Tuesday, 3 miles Thursday and 6 miles today. The 2- 3mile runs were at 4:30 am. The 6 mile run was excellent. We started at 7:00 am (light outside). We spotted horses, cows, donkeys, white egrets, goats, Mississippi kites, crows, a woodpecker and lots of doves. We heard one rooster crow.
5.3 miles on Sunday morning. Went early enough to beat the heat and humidity. Saw some ducks, seagulls and geese. Also saw a group of lifeguards training way out in the lake. Overall, a very enjoyable run.
