Back out round my usual loop yesterday morning -5.75km.
Good temperature for running -neither cold or hot really & no real wind to speak of.
Quite a few of the regular other runners out -all said hello.
Form felt good again. Took in some gravel sections & all went well. No achy legs this time...
Good temperature for running -neither cold or hot really & no real wind to speak of.
Quite a few of the regular other runners out -all said hello.
Form felt good again. Took in some gravel sections & all went well. No achy legs this time...