6 and a bit km along the beach on Wednesday and Thursday this week.
...and a 6km run-walk-push on Tuesday with my daughter on her bike. She's learning and getting better, but she gets a bit lazy on the hills and she doesn't have a granny gear to shift into, so I'm the granny gear.
Boulder and I did a 4 mile run Thursday.
We also did a 6 mile run today at 6:00 am, 80 deg. f..
Nice sunrise and a slight breeze. we spotted rabbits squirrels and lots of birds. We also heard one rooster crow.