Nice easy 4.5km this morning. Gentle pace along a variety of surfaces (including a newly prepared tarmac car parking area next to the lake. -That was smooth as silk!).
Only passed one other runner today going in the opposite direction. Guess I must've been out a little earlier than normal.
Legs & feet feeling good...
Only passed one other runner today going in the opposite direction. Guess I must've been out a little earlier than normal.
Legs & feet feeling good...