Mileage Reporting Week 23 (Jun 7 - Jun 13)

Discussion in 'Mileage Reporting' started by Tedlet, Jun 7, 2021.

  1. Tedlet

    Tedlet Barefooters
    1. United Kingdom

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    6.5km this morning. Nice warm run just around one of the lakes.
    Steady pace & felt pretty comfortable.
    They're talking about lifting our lockdown restrictions completely in the near future -hope they do; it'll be good to look for some races over Summer...:)
     
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  2. duckfeet

    duckfeet Barefooters
    1. Pennsylvania

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    5.1 miles this morning at water's edge. The weather was beautiful in the upper 70's, the ocean sounded amazing, and the firm wet sand was perfect underfoot. The Pelicans were dive-bomb feeding like crazy this morning. Can't wait for the next outing!
     
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  3. Runlite01

    Runlite01 Barefooters
    1. Texas - Dallas

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    Boulder and I did a 5.5 mile run at 5:00 am. During part of it we had slight drizzle on us. We spotted rabbits, coyote, white crane and heard one screech owl. Most excellent run.
     
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  4. Runlite01

    Runlite01 Barefooters
    1. Texas - Dallas

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    We did a 3 mile run at 5:00 am. It was 80 deg.f. and 85% Rh.. We spotted rabbits and lightning bugs. Great outing!
     
    #4 Runlite01, Jun 10, 2021
    Last edited: Jun 11, 2021
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  5. duckfeet

    duckfeet Barefooters
    1. Pennsylvania

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    5 miles yesterday- 4 on the beach and 1 mile of roadwork. Another beautiful day with sun, temps in the 80's and a light ocean breeze. Surprisingly, my calves have been asymptomatic this year after a couple of runs in the sand. In years past I would get quite a bit of calf soreness after my first few beach runs. My hips are feeling it though because my run times have coincided with high tide which forces you higher up on the beach with a greater sloped surface. Next week I should get a few runs in around low tide which should be a little kinder to my hips and back.
     
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  6. macdiver

    macdiver Barefooters
    1. New Jersey
    2. Delaware

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    Run Streak Day 172: 6.25 miles. 2021 miles 520.87

    Since today is barefootcrew5k Thursday, I decided to run a 5k for each foot. [​IMG] I ran my normal 5 mile downtown / boardwalk run but added on 1.2 miles in the sand to get to the 10k. This run had a little of everything - asphalt, concrete, wooden boardwalk, sand, metal curb at the drawbridge and even some grass at the one section of asphalt too torn up to run on. I started my run at 6:30 which was towards the end of the partial solar eclipse. The peak was around 5:50. I was up and looked out of my balcony that faces east but there were too many clouds on the horizon to see anything. Once at the boardwalk, I took a picture of the sky which was pretty but still the eclipse was not visible.

    Garmin stats are 6.25 miles in 55:31 for an avg pace of 8:53. Training effect was 3.5 with an avg HR of 149.


    The pictures are taken at the 2 on the satellite image.

    [​IMG]

    The non visible eclipse

    [​IMG]

    A ship on the horizon

    [​IMG]
     
  7. Tedlet

    Tedlet Barefooters
    1. United Kingdom

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    8.5km on Wednesday and another 6.5km today-got quite a nice regular pattern going now..
    Both good runs…:)
     
  8. Tyler J L

    Tyler J L Barefooters
    1. Iowa

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    Got 2.65 miles so far this week. Doing the Special Olympics Iowa Couch to 5K so I'm hoping to get on up there.
     
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  9. Tyler J L

    Tyler J L Barefooters
    1. Iowa

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    .48 miles today. And did a lot of barefoot exercises today.
     
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  10. duckfeet

    duckfeet Barefooters
    1. Pennsylvania

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    4.75 miles today on paved roads and sidewalks. Too windy today on the beach with blowing sand and sea spray. Monday is looking good for another beach run. Feet are a little sore from much debris left behind by flooding rains that moved through our area last night.
     
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  11. Runlite01

    Runlite01 Barefooters
    1. Texas - Dallas

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    Boulder and I are back in the country we spotted Horses, Donkeys, a Coyote, a Hawk with squirrel in tow and many other Birds. We went 4 miles. Great outing!!
     
    #11 Runlite01, Jun 13, 2021
    Last edited: Jun 14, 2021
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  12. Leanz

    Leanz Barefooters
    1. New Zealand

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    Running 7-13 June
    7 Jun 4.3km
    9 Jun 3.9km
    11 Jun 5.0km
    13 Jun 6.7km

    Slowly increasing the distance as I get more accustomed
     
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  13. macdiver

    macdiver Barefooters
    1. New Jersey
    2. Delaware

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    June 7 to 13, Run streak days 169 to 175: 7 runs, Weekly distance 32.9 miles, 2021 total miles 533.47. one - 1 mile run, one - 4 mile run, three - 5 mile runs, & two - 6 mile runs.
     
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