Mileage Reporting 6th Week of 2013

[jldeleon]

and I am pretty sure mine don't act that way either, but my Grandpa had a saying:

One boy alone = one brain
2 boys together = half a brain
3 boys or more together = no brains

BWWAHAHAHHAAA!!! So true!

 

[scedastic]

quick gym workout, ~35min, running late on monday morning, 20 min elliptical, some abs ball exercises, and a few pushups.
quick swim ~30 min, but that is going well. A bit tired in the upper body from yesterdays swim, but I still felt loose in the water today, and smoother all the time.
I can now do one full lap with only about a 10 second break at the wall before turnaround just to gather up my attitude.

 

[scedastic]

another swim, about 20 min, 5 full laps freestyle, then kicking in between each lap 5 or six times across and back. whole body tired.

 

[NickW]

Just FYI everyone. This is last weeks mileage post. This weeks is week 7.

 

[scedastic]

oh dear, time keeps slipping away