5.34 easy miles this morning, the last day of June and the 181st day of the year. It seems kinda crazy the running numbers I've been putting up these last couple of months, but everything is feeling good so I think I've managed the mileage increase appropriately. This week will be a cutback week for me. It sounds utterly crazy that my cutback week plans to have somewhere around 35 miles for it. Before this year I had never run more than 35 miles in a week. Finished up the month with 189.1 miles, about 90 of them were barefoot and the rest in Xeros. I really like this running thing. I especially like it when barefoot or in something minimal.