Mileage reporting 23rd week 2014

Discussion in 'Mileage Reporting' started by NickW, Jun 2, 2014.

  1. jldeleon

    jldeleon
    Expand Collapse
    Chapter Presidents
    1. Oregon
    2. California...
    3. Washington

    Joined:
    Apr 9, 2011
    Messages:
    2,849
    Likes Received:
    2,833
    3.1 mile run, with Nick and Jim, in my modified Moc3s (ripped the 2mm bottoms off). 2 more miles of forward walking. 1 mile of backward walking.
     
    Collapse Signature Expand Signature
    happysongbird, Scratch, NickW and 2 others like this.
  2. Sid

    Sid
    Expand Collapse
    Barefooters

    Joined:
    Jan 1, 2011
    Messages:
    2,784
    Likes Received:
    3,403
    Cool! Just curious what the bottom of a Moc3 looks like without the sole. Is it just leather? Can you upload a photo?
     
  3. NickW

    NickW
    Expand Collapse
    Guest

    9.03 miles with Jim, Jen ran 3'ish with us. Had a great run and can't wait to explore the trails there more with Jim.
     
  4. NickW

    NickW
    Expand Collapse
    Guest

    Oh and that was just about 34 miles for the week for me. Tomorrow rest day unless I run with my son if he wants to race.
     
  5. Spiderweb62

    Spiderweb62
    Expand Collapse
    Barefooters
    1. Germany &...
    2. Australia
    3. France

    Joined:
    Jan 7, 2012
    Messages:
    615
    Likes Received:
    1,844
    Longest run barefoot ever today ! 24.5km/15.2mi, the last 10km were really hard, I had to dig deep (feet wise, body was feeling ok). I think the feet are not yet ready for this distance, but I'll build it from here...I felt my groin almost 2/3 of the run, but I managed to keep it under control for now at least
     
    Collapse Signature Expand Signature
  6. jldeleon

    jldeleon
    Expand Collapse
    Chapter Presidents
    1. Oregon
    2. California...
    3. Washington

    Joined:
    Apr 9, 2011
    Messages:
    2,849
    Likes Received:
    2,833

    Ya, I can, when I remember. Lol. They look exactly like the tops do, it's the same material. I like them this way MUCH better - they are perfect for HOT pavement.
     
    Collapse Signature Expand Signature
    Sid likes this.
  7. rickwhitelaw

    rickwhitelaw
    Expand Collapse
    Barefooters
    1. Oregon
    2. Utah
    3. Arizona -...

    Joined:
    Apr 27, 2011
    Messages:
    1,853
    Likes Received:
    2,503
    Hey guys, just checking in. Only 5 barefoot miles and 8.5 sandal miles this week. I am recovering from a non running related injury (head, chest, arms, hand, doing something stupid) that has slowed me down for a while. ER doc was great, hardly a scar left at all. Also, work has gotten crazy. Not too concerned, I am calling this my Germany taper. Plan to have trail running (and beer) gluttony in two weeks.

    [​IMG]
     
    Collapse Signature Expand Signature
    happysongbird, Scratch and Sid like this.
  8. jldeleon

    jldeleon
    Expand Collapse
    Chapter Presidents
    1. Oregon
    2. California...
    3. Washington

    Joined:
    Apr 9, 2011
    Messages:
    2,849
    Likes Received:
    2,833
    Whoa! You have to tell us the "stupid" story! :D
     
    Collapse Signature Expand Signature
    happysongbird likes this.
  9. Sid

    Sid
    Expand Collapse
    Barefooters

    Joined:
    Jan 1, 2011
    Messages:
    2,784
    Likes Received:
    3,403
    Best wishes for a quick recovery!
     
  10. DNEchris

    DNEchris
    Expand Collapse
    Barefooters
    1. Washington

    Joined:
    Jun 25, 2010
    Messages:
    1,684
    Likes Received:
    2,780
    From me too!
    Enjoy your trip to Germany.
     
    Collapse Signature Expand Signature
  11. NickW

    NickW
    Expand Collapse
    Guest

    Good luck Rick and speedy recovery.
     
  12. Go Barefoot

    Go Barefoot
    Expand Collapse
    Barefooters
    1. Nebraska -...

    Joined:
    Oct 25, 2011
    Messages:
    292
    Likes Received:
    948
    Got up with the chickens (ok since I'm in the city I suppose its robins not chickens) this morning and was on the local trail by 5:30 am. Was a cool 53 degrees with nearly no wind. Had a great run! Decided to go for distance and ended up doing my longest run yet this year at 9 miles. Feet were fine afterword with no soreness.
     
    Collapse Signature Expand Signature
  13. scedastic

    scedastic
    Expand Collapse
    Barefooters
    1. Michigan
    2. Minnesota

    Joined:
    Oct 7, 2011
    Messages:
    2,023
    Likes Received:
    4,179
    ok, catch up since monday:

    tues am: 2.5, sandals, blah
    tues late am: barefoot trail run! fun fun fun, a little challenging at the roots/rocks branches part, but this trail was mild most of the time. Newly discovered spot.
    tues lunch: some kinda short swim
    tues evenign: 1 mi bf on paved trail around my new fav park to bring my kids.


    wednesday: weights, I think

    thursday: lunch swim, evening walk (in shoes, unknown territory, hot pavement), around park and golf course near kids swim practice pool. About 3-4 miles.

    friday: 6 mi paved trails at the nature center, barefoot cuz there wasn't too much debris and the surface wasn't too hot yet, but was getting there by the time I was finishing.
    lunch swim
    short and lazy evening swim
    strolling around downtown at night, sandals and barefoot at times.

    saturday:
    about 4 mi bf on more newly discovered trails, but this time got all whiny on some trails with lots of branches and such. Bruises on the bottoms of my feet from rocks and roots and whatever. Ouchie. Some sections of that trail are nicer than others. Need to find an easy loop because I'm kind of getting addicted to bf on trails, or maybe I"m just tired of waiting for my new sandals to get here.
    about 1 mi on getting hot paved trail while my kids finished playing at the park.
    30 min evening swim
     
  14. dutchie53

    dutchie53
    Expand Collapse
    Barefooters
    1. Canada
    2. Nederland -...

    Joined:
    Nov 6, 2011
    Messages:
    1,662
    Likes Received:
    2,724
    Yesterday 5 miles or so with a section of gravel/mud road thrown in for variety. Today was showery tried to get my run in between showers and ran a 3 miler of a few hills and a fast mile at the end trying to beat the rain before the finish. It started to pour just as I go to my driveway, all in all a good weekend. I'm still amazed that ones body feels better running fast then when one runs slower. I now consider myself ready for the opening leg of the Manitoba Marathon next weekend, our company has a relay team and I get to run the opening leg which is about 6 miles, so I'm the lucky one who gets to jostle and bang elbows with 15000 people for the first couple of miles. People seem to forget how to lineup according to your projected finish times or as to what wave you are supposed to start in, seems like there is more chaos every year at the larger runs.
     
    happysongbird, Scratch and NickW like this.
  15. Runlite01

    Runlite01
    Expand Collapse
    Barefooters
    1. Texas - Dallas

    Joined:
    Apr 27, 2013
    Messages:
    533
    Likes Received:
    2,134
    Ran the Wounded Warrior 1/2 marathon this morning at 7:15 am., 79 deg 70%rh., rain off and on throughout the race.
    I had lots of fun.
    Lots of folks asked and commented on me running barefoot.
    Lots of question "doesn't that hurt your feet.

    Last run of the week for me. Total miles 26
    feet good
    Legs good
    Love running barefoot!!!
    Kickin back the rest of the day!!!!
     
    Collapse Signature Expand Signature
    happysongbird, Scratch, NickW and 2 others like this.
  16. migangelo

    migangelo
    Expand Collapse
    Barefooters
    1. Oregon

    Joined:
    Jun 5, 2010
    Messages:
    2,640
    Likes Received:
    2,637
    Andy, maybe if you let go of your groin that distance wouldn't have bothered you. :pompus:

    just studied today outside. saw a hawk take down a blue jay. it was awesome.
     
    Collapse Signature Expand Signature
    happysongbird and Spiderweb62 like this.
  17. jldeleon

    jldeleon
    Expand Collapse
    Chapter Presidents
    1. Oregon
    2. California...
    3. Washington

    Joined:
    Apr 9, 2011
    Messages:
    2,849
    Likes Received:
    2,833
    Rest day. Though I might do some PT exercises later.
     
    Collapse Signature Expand Signature
    happysongbird likes this.
  18. Spiderweb62

    Spiderweb62
    Expand Collapse
    Barefooters
    1. Germany &...
    2. Australia
    3. France

    Joined:
    Jan 7, 2012
    Messages:
    615
    Likes Received:
    1,844
    I think you're spot on ... I am trying to let go, I just can't relax my adductors....Working on it ! :)
     
    Collapse Signature Expand Signature
    migangelo and happysongbird like this.

Share This Page