[May 7, 2018] DC, NOVA, MD, WV AREA - Free Barefoot Running... (Shepherdstown, WV 25443)

Discussion in 'Upcoming Events' started by Shodless_Warrior, Jun 1, 2012.

DC, NOVA, MD, WV AREA - Free Barefoot Running...
Start Date: May 7, 2018 05:00 PM
End Date: May 7, 2018 06:00 PM
Time Zone: America/New_York -04:00 EDT

Location:
Two Rivers Treads
107 W German St.
Shepherdstown, WV 25443

Posted By: Shodless_Warrior

Confirmed Attendees: 0
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  1. Shodless_Warrior

    Shodless_Warrior
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    Barefooters
    1. West Virginia

    Joined:
    Jul 26, 2011
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    Come learn the basics of efficient movement and proper posture and core strength for running. Learn essential muscular strength and flexibility for healthy running from the regions top teacher in this field.
    Learn healthy running mechanics by relearning how you ran as a child.
     
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