I'm about 6 weeks into my barefoot transition, and am very interested in the Maffetone method, but running slow is murder on my feet ( and I suspect form).
If you maff guys were in my shoelessness, would you wait to be fully transitioned to barefoot before you took on maff, or plunge right in?
If you maff guys were in my shoelessness, would you wait to be fully transitioned to barefoot before you took on maff, or plunge right in?
