Date: Sat 08/28/10 2:00 PM - 2:00 PM EDT Come join the Metro Boston Barefoot Runners for our 1st workshop on Cape Cod at the Cape Cod Canal in Sandwich. This workshop is FREE and is intended for *NEW* and *EXPERIENCED* barefoot runners. There is always something new to learn. As usual, Preston and Jim will facilitate the workshop which will run approximately from 10AM to 12PM. World-renowned sports medicine and running expert Irene Davis, PhD, PT, FAPTA, FACSM will help facilitate this workshop by answering questions and speaking about her research on barefoot running. http://www.udel.edu/P... Some of us are planning to run along the canal after the workshop 2 miles up and 2 miles back. This is a very smooth surface for beginning runners. We are also planning to go the the Cape Cod Canal Visitor Center after the fun run which is also free to see exhibits and the history of the Cape Cod Canal. We are also planning on a late lunch at Hemisphere Restaurant on the water at the Cape Cod Canal Entrance/Exit http://www.nae.usace.... We are planning on meeting at the Sandwich Recreation Area at the Canal Entrance just west of the Cape Cod Canal Visitors Center. The approximate GPS address is 20 Freezer RD, Sandwich, MA. Parking is Free. See event picture for location. http://www.nae.usace.... http://maps.google.co... Workshop: 10AM to 12PM Canal Fun Run: 12PM to 12:45PM Cape Cod Visitor's Center: 1PM to 2PM/3PM Late Lunch at Memisphere: 3PM/3:30PM Hope to see y'all there!
