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Barefoot TJ

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Mar 5, 2010
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One thing I kind of disagree with is when he said "if you stop running barefeet, you're feet are going to revert back to the way they were." I don't run barefeet in the winter, and winter up here can last from October to May. It usually takes me about 8-10 days to be back running barefoot again.
 
One thing I kind of disagree with is when he said "if you stop running barefeet, you're feet are going to revert back to the way they were." I don't run barefeet in the winter, and winter up here can last from October to May. It usually takes me about 8-10 days to be back running barefoot again.
Maybe he meant if we don't run barefoot for a long while.
 
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