[Jun 21, 2014] Barefoot Run (Portland, OR)

Discussion in 'Chapters' started by jldeleon, Jun 6, 2014.

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  1. jldeleon

    jldeleon
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    Mike has a friend he goes to Chiropractor college with –we shall call him “Q”- who used to be a personal trainer and has been a barefoot runner for over 6 years, has kindly offered to do some basic evaluations and teach us some running mechanics.

    So, there will be his presentation, followed by running form analysis,... instruction, etc., and then a group run around the Waterfront. We are meeting at the Salmon Street Fountain. Don't whine about the pavement!

    Possible shenanigans afterward.

    http://mapq.st/1uOL1ra
     
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    paulbeales likes this.
  2. Barefoot TJ

    Barefoot TJ
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  3. Bidimus

    Bidimus
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    Gadz, always so early with you people. :p The worm isn't going anywhere. lol
     
  4. jldeleon

    jldeleon
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