Who wants to join Andrzej on his 10K barefoot run/walk? Participants are encouraged to join Amis Sans Shoes, but this is not obligatory. Andrzej is inviting everyone who loves to (or wants to check if they would like to) run or walk barefoot through the woods. The Amis Sans Shoes 10K Barefoot rules will apply to this event (for all people who register) as listed at:https://www.facebook.com/events/641221615900274. NO shoes, socks or sandals will be allowed for any of the 10K, and all entrants must register at the ticket website above before attending this event. (No entries can be accepted on the day, sorry.) All participants who register for Amis Sans Shoes will receive a personalised race bib before the event and a commemorative embroidered running hat when they have completed the 10K. Please register at least one week before the event to receive your information pack and personalised race bib. All proceeds will be donated to CARE International UK .