Hi all, My name is mangesh and i am a recent convert to barefoot running, from the last one month & loving every minute of it! I was wondering whether we have a chapter/ club/ group in bangalore as i am from hubli, karnataka. I would like to connect with you all and learn how to run barefoot better. Mangesh
Hi Mangesh. I'm sorry. We do not have a chapter in Bangalore. Please feel free to join the India Chapter though. India is well receptive to barefoot running and seems to be quite popular there, but unfortunately, our India Chapter is not very active. Perhaps your posts will liven the place up. Welcome!
Thanks for the speedy revert TJ. Can you please type the link and send to me? I will surely connect in person with them. Also, needed one advice... I was having knees pain problems before, which has come down after barefoot running. However, my heel pain still remains, particularly the right heel. I am following the steps elaborared by barefoot bob in his book, barefoot running. I do a run walk combo( 100 paces each) for 3.5 km in the morning and repeat it in the evening daily. I choose gravel specifically to run. Can you help me with this pl?
You are posting in the India Chapter. The link is at the top in the URL field. Please feel free to post any of your health questions in the Health forum or ask one of our doctors in the Ask the Docs forum. You can also reach out to Barefoot Ken Bob here to ask him for clarification on his book.
