Is It Really Safe to Lift Barefoot?

Discussion in 'Barefootedness' started by Barefoot TJ, Sep 18, 2022.

  1. Barefoot TJ

    Barefoot TJ Administrator
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  2. Random

    Random Barefooters

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    Well, my max weight has never been more than 50# (for chest press), but I always work out barefoot. (I work out at home. I doubt a gym would let me near machines or weights barefoot.)

    Now, if only I had a room set apart as a gym, with leg press, adductor, abductor, and a couple other machines. :joyful:
     
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  3. Barefoot TJ

    Barefoot TJ Administrator
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    I think if you drop a weight on your foot, shoes aren't going to do a whole lot more than bare feet to save you anyway...unless you're wearing steel-toed boots or something like that. I don't know, but I don't want to try it to find out. :barefoot:;)
     

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