More, or less. I have successfully completed enough mental and emotional "break-downs/break-throughs" in the last year to suffice for the rest of my life. No more of that. And at the end of the day, all I have discovered, is that I am exactly the same person I always have been. Surprise! I wanted to thank Jim for filling in for me! I am just now starting to barefoot run again - BAREFOOT run, not minimalist. I am super excited to be back to doing what I love! I'm beginning to feel like myself again!