IL/Highland Park - Barefoot Running Clinic for New Barefoot Runners

Discussion in 'Chapters' started by Barefoot Owen, Aug 30, 2011.

  1. Barefoot Owen

    Barefoot Owen Barefooters
    1. Kentucky
    2. Indiana

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    Date: Sun 09/04/11 3:00 PM - 5:00 PM CDT
    Link: Barefoot Running Clinic for New Barefoot Runners



    Proper form and technique will be emphasized. We'll do a bit of BFR on grass, asphalt, concrete and gravel. Total time will be about two hours. No fee. Meet at the bleachers just to the south of the ice hockey arena, at the base of the sledding hill.

    Instructor: Barefoot Owen
     

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