ID/Boise - REI — Barefoot Running

Discussion in 'Chapters' started by dmcchesney, Jun 13, 2011.

  1. dmcchesney

    dmcchesney Barefooters
    1. Michigan
    2. California...
    3. Australia

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    Date: Thu 06/23/11 1:00 AM - 2:00 AM MDT
    Link:
    Boise REI — Barefoot Running[*]Date: 6/22/2011[*]Event Location: Boise REI[*]Event Fee: Free[/list][*]Time: 7:00 p.m. - 8:30 p.m. (MDT)[*]Presenter: Author Ken Bob Saxton[*]Group Size: 75[/list]






    Description: Join Ken Bob Saxton, author of Barefoot Running Step by Step, to learn about barefoot running. Ken's multimedia presentation takes you on a couple of brief barefoot runs, explains how barefoot running can eliminate recurrent running injuries and add decades to a running career, and outline the basics of safe, effective barefoot running technique. Ken will also cover the use of minimalist shoes and developing a proper barefoot running technique.
     

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