Since joining this forum (thanks to the guidance of TJ, Alejandro, and some others) I have managed to up my daily BF to distance to 3 miles. Awesome! Yesterday, as I was struggling through a particulary rough stretch of road, I saw a fellow BFer headed towards me. As we passed, he said, "So, now there's two of us. Awesome!" I had no idea there was another BFer that lived in the area. Let me tell you, putting in 3 miles made me feel great but knowing I'm not the only 'wacko' in the area made me feel even better. I powered right through that rough stretch of road and shaved 2 minutes off of my best time. BFers Unite!