Have you ever suffered an injury because of bad advice?
It’s not your fault. There is so much misinformation out there on the internet that is dangerous. There’s no way around it.
It concerns me to read advice – albeit from genuinely well meaning people – that I know, because I’ve seen it firsthand in the bodies of my clients, will only end up as pain and injury in the lives of those who go out and implement the techniques.
Right now I am working with a few clients who are just getting back in motion after long seasons of rest (aka: little or no exercise) due to pain and injury. Injuries are no joke. I have experienced them personally and see them in the lives of all my new clients and it is devastating.
There is hope.
Click here to read more...
It’s not your fault. There is so much misinformation out there on the internet that is dangerous. There’s no way around it.
It concerns me to read advice – albeit from genuinely well meaning people – that I know, because I’ve seen it firsthand in the bodies of my clients, will only end up as pain and injury in the lives of those who go out and implement the techniques.
Right now I am working with a few clients who are just getting back in motion after long seasons of rest (aka: little or no exercise) due to pain and injury. Injuries are no joke. I have experienced them personally and see them in the lives of all my new clients and it is devastating.
There is hope.
Click here to read more...
