How Barefoot Training Can Make You Stronger

[Barefoot TJ]

Check out the video in the article below. The guy lifting those weights is setting them down awfully close to his right foot, not that wearing shoes (except maybe steel-toed) would help prevent a major injury.

How Barefoot Training Can Make You Stronger
menshealth.com
The performance footwear arena is as full of game-changing workout tech as it's ever been, with sneakers that can make you run faster, deadlift more ...

 

[Gordon]

I'd worry more about what his right ankle is doing ...

 

[Barefoot TJ]

I'd worry more about what his right ankle is doing ...

 

[BareFootBC]

That video confirms everything I dislike about gyms and using steel.

The Kavadlo Brothers do the majority of their BodyWeight training barefoot- very inspiring and it just feels right.


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