Well, they got it half right...
High Country Running: Small nerves key to improved trail performance
Arizona Daily Sun
He was clear that he is not advocating barefoot running or minimalist shoes. Rather, go barefoot when you are not training. Muscles weaken when we ...
High Country Running: Small nerves key to improved trail performance
Arizona Daily Sun
He was clear that he is not advocating barefoot running or minimalist shoes. Rather, go barefoot when you are not training. Muscles weaken when we ...