Hey All,
I started running back in March 09, barefoot. Was off and on, mostly off, till March of 2010. Got up to running a ~36:00 5k in the fall of 2010 before winter hit and with it a 2 month bout of pneumonia followed by a broken rib.
So now I'm back trying to build back up to any sort of repectable speed or distance. Currently I'm what you might call yoru Turtle/Clydesdale hybrid. I'm slow and heavy, but hey at least I'm Arthritic too!
Hoping to get back out on bare pavement this week.
I started running back in March 09, barefoot. Was off and on, mostly off, till March of 2010. Got up to running a ~36:00 5k in the fall of 2010 before winter hit and with it a 2 month bout of pneumonia followed by a broken rib.
So now I'm back trying to build back up to any sort of repectable speed or distance. Currently I'm what you might call yoru Turtle/Clydesdale hybrid. I'm slow and heavy, but hey at least I'm Arthritic too!
Hoping to get back out on bare pavement this week.