Hi From Gurugram

Discussion in 'Chapters' started by Gaurav Chhabra, Mar 15, 2020.

  1. Gaurav Chhabra

    Gaurav Chhabra Barefooters

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    Hi All

    it’s been 2 years of my running . Have started barefoot ( not 100% ) since last 6-7 months .
    will like to participate more and increase my long runs in barefoot only


    Thx -
    GC( Gaurav Chhabra )
     
    #1 Gaurav Chhabra, Mar 15, 2020
    Noodles and Tedlet like this.
  2. Tedlet

    Tedlet Barefooters
    1. United Kingdom

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    Welcome GC..
    Take it nice and steady with the transition and you’ll do just fine..
    Enjoy..
     

    #2 Tedlet, Mar 15, 2020
    Noodles likes this.
  3. Barefoot TJ

    Barefoot TJ Administrator
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    Welcome! :barefoot: Please feel free to join the India Chapter in the Chapters tab above.
     
    #3 Barefoot TJ, Mar 16, 2020
  4. Gaurav Chhabra

    Gaurav Chhabra Barefooters

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    Hi I will really like to join the Barefoot running club . Will appreciate if could get details on next step
     
    #4 Gaurav Chhabra, Apr 17, 2020
  5. Noodles

    Noodles Barefooters
    1. France

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    Hi GC, and welcome!
    I think the next step to barefoot running is just do it, but don't overdo it! Try a small distance, come back smiling, then do the same again another day.
     

    #5 Noodles, Apr 18, 2020
  6. Barefoot TJ

    Barefoot TJ Administrator
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    It looks like you already have joined our India Chapter. There are lots of barefoot running clubs throughout India. Have you tried searching online for them?
     
    #6 Barefoot TJ, Apr 20, 2020
  7. hiteshkunar

    hiteshkunar Barefooters

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    How to use core in barefoot run
     
    #7 hiteshkunar, Jun 23, 2020
  8. Barefoot TJ

    Barefoot TJ Administrator
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    Sorry, I'm not sure I understand what you are asking.
     
    #8 Barefoot TJ, Jun 24, 2020
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