Good day
Can any doctors advise me on a recommended shin splints recovery plan? What can I do besides resting, stretching, massaging and rolling my calves?
See the attached thread for more details:
https://www.thebarefootrunners.org/threads/shin-splints.22479/#main-forums.4
Can any doctors advise me on a recommended shin splints recovery plan? What can I do besides resting, stretching, massaging and rolling my calves?
See the attached thread for more details:
https://www.thebarefootrunners.org/threads/shin-splints.22479/#main-forums.4