Hi,
I am Tom, 44 years old and running for about 25 years. Last two years I am running barefoot and started on Vibrams. Going very well but know I wanted to have some more info because I got some a minor injury. After this I bougt Nike Free run 5.0 . Now I am switching between vibram and nike. Inury is almost gone and I run almost only on vibram againg. But want to know more about barefoot running, therefor I joined.
I am not very competitative, I run alone (but keep track with runkeeper and try to improve). I run about 3 times a week (1o km per run) and want this year to run 21 km (half a marahton). Barefoot offcourse
Live in Delft, The Netherlands. Yip, normaly we walk on wooden shoes but this dude barefoot!
I am Tom, 44 years old and running for about 25 years. Last two years I am running barefoot and started on Vibrams. Going very well but know I wanted to have some more info because I got some a minor injury. After this I bougt Nike Free run 5.0 . Now I am switching between vibram and nike. Inury is almost gone and I run almost only on vibram againg. But want to know more about barefoot running, therefor I joined.
I am not very competitative, I run alone (but keep track with runkeeper and try to improve). I run about 3 times a week (1o km per run) and want this year to run 21 km (half a marahton). Barefoot offcourse
Live in Delft, The Netherlands. Yip, normaly we walk on wooden shoes but this dude barefoot!