Hi everyone.
From Italy, where for 5 years I live and run mostly barefoot or with sandals.
Cyclist agonist from birth, arrival at running to try the triathlon.
After a few months I discovered that I hated swimming, but Running remained in my heart.
After some injury, I get to know the barefoot running.
One day, on the grass, I tried to run 100 meters barefoot. From there, in 6 months as a self-taught, I make a perfect transition.
Now I run and I live mostly barefoot or with sandals.
I have an association in my city that promotes barefoot sensory pathways, and currently I am graduating to be a Natural Run Training Technician.
Good Run to all
From Italy, where for 5 years I live and run mostly barefoot or with sandals.
Cyclist agonist from birth, arrival at running to try the triathlon.
After a few months I discovered that I hated swimming, but Running remained in my heart.
After some injury, I get to know the barefoot running.
One day, on the grass, I tried to run 100 meters barefoot. From there, in 6 months as a self-taught, I make a perfect transition.
Now I run and I live mostly barefoot or with sandals.
I have an association in my city that promotes barefoot sensory pathways, and currently I am graduating to be a Natural Run Training Technician.
Good Run to all
