I got through another of my spring road race runs yesterday. The Allentown, PA St. Lukes Half was run on about the nicest day for a race you can imagine, with brilliant sunshine and a starting temp of about 45F. I wore my Vibrams and might have gotten by without as they'd rerouted off a couple miles of crushed stone since last year's race. I saw maybe 5 other VFF wearers and no BFRs.
I took 11 minutes off my last year's time, though I felt kind of fady after 11 miles. I need to get my chops up for a full 26.1 on 5/20. My main consolation is that I can run it in 9 or 10 minute miles insted of sub-8s and won't tire as quickly. Hi ho!
Trail running season's just around the corner!
I took 11 minutes off my last year's time, though I felt kind of fady after 11 miles. I need to get my chops up for a full 26.1 on 5/20. My main consolation is that I can run it in 9 or 10 minute miles insted of sub-8s and won't tire as quickly. Hi ho!
Trail running season's just around the corner!