Free Barefoot Lessons

Discussion in 'Chapters' started by barefoot kean, Sep 6, 2013.

  1. barefoot kean

    barefoot kean Barefooters
    1. Missouri

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    Hello everyone, if anyone is interested in learning how to run barefoot, or simply improve their form, and get some personalized tips and critiques just send me a message. I work evenings so I am free every morning or afternoon of the week and all day Wednesday and Sunday (the days I have off). There isn't any charge whatsoever, I just enjoy meeting other barefoot runners and helping other people to learn how to run barefoot.
     
  2. flipngrip

    flipngrip Chapter Presidents
    1. Missouri
    2. Nevada -...
    3. Presidents

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    I am with you BFK!
     
    Barefoot TJ likes this.
  3. OneBiteAtATime

    OneBiteAtATime Moderator
    1. Florida -...

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    Thanks for the pointers today, Barefoot Kean!

    I think it will help reduce pain and increase long term enjoyment!

    Are your knees bent? Great! Bend them a little more now.
     
  4. barefoot kean

    barefoot kean Barefooters
    1. Missouri

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    Im glad I was able to help. Tried one of the lagers, it was fantastic! Thank you.
     
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