Hello everyone, if anyone is interested in learning how to run barefoot, or simply improve their form, and get some personalized tips and critiques just send me a message. I work evenings so I am free every morning or afternoon of the week and all day Wednesday and Sunday (the days I have off). There isn't any charge whatsoever, I just enjoy meeting other barefoot runners and helping other people to learn how to run barefoot.
Thanks for the pointers today, Barefoot Kean! I think it will help reduce pain and increase long term enjoyment! Are your knees bent? Great! Bend them a little more now.
