Forefoot vs. midfoot strike

Discussion in 'Barefoot & Minimalist Running' started by Sid, Mar 16, 2014.

  1. Sid

    Sid Barefooters

    Jan 1, 2011
    Likes Received:
    Some interesting readings from The Gait Guys.

    forefoot strike

    The Risks for Forefoot Strike running
    Thread with more information on Foot Types from The Gait Guys

    Why is no one paying attention to foot types?
    More research on Forefoot Running: Forefoot Varus and the toe extensor muscles
    Thread with more information on Forefoot Varus from The Gait Guys

    The Gait Guys talk about Foot Strike problems in runners.

    Midfoot Strike Barefoot
    dharmadan and Barefoot TJ like this.

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