FL/St. Augustine Beach - Dare2Bare & BRS - Barefoot Running Clinic

Discussion in 'Chapters' started by tao.of.gemini, Nov 29, 2010.

  1. tao.of.gemini

    tao.of.gemini
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    Chapter Presidents
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    Date: Sat 12/04/10 1:00 PM - 5:00 PM EST
    Link: Dare2Bare Training Sponser: Syner-Qi

    Barefoot Running Clinic in St Augustine Beach.



    Clinic will cover barefoot running mechanics, proper posture (corrective exercises), understanding "grounding", various drills and exercises for barefoot training and running and more.

    Great for both entry level and seasoned runners.

    Please RSVP here or at mail@syner-qi.com

    (904)347-7991
     
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  2. tao.of.gemini

    tao.of.gemini
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    Chapter Presidents
    1. Florida -...
    2. Florida -...
    3. Colorado

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    Thanks to all that attended the clinic... weather was perfect and a great time was had by all. We are planning next years meetups, races, clinics and events -- cant wait -- going to be a great barefoot year!
     
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