First week of 2011! Weekly Mileage

Discussion in 'Mileage Reporting' started by barefoot.zumba.runner, Jan 2, 2011.

  1. barefoot.zumba.runner

    barefoot.zumba.runner Barefooters
    1. Minnesota

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    Wow, did we miss a whole week in there??

    New week, new year..what have your feet been up to?

    Sunday: 8mi adizeros, 1hr belly dance, 20min core

    Monday: rest

    Tuesday 6mi adizeros total (ran to and from work training this afternoon, 3mi each way). Windchill was -9

    Wednesday: 2hr zumba and 20min core strength

    Thursday: 1hr Zumba

    Friday:1hr Zumba, 20min core

    Saturday: 75min Zumba, 9.25mi in Adizeros
     
  2. jschwab

    jschwab Barefooters
    1. Pennsylvania

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    One mile Monday (with

    One mile Monday (with daughter who awesomely came out even though she was feeling like she didn't want to).

    One mile yesterday at tempo, followed by 1.5 hours of lifting/plyometrics.
     

  3. Barefoot Dama

    Barefoot Dama Barefooters
    1. Minnesota
    2. Iowa
    3. México

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    Monday 6 miTuesday 2 mi and

    Monday 6 mi

    Tuesday 2 mi and 20 mins of rowing.
     

  4. Barefoot Gentile

    Barefoot Gentile Barefooters
    1. Connecticut

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     Ran my first barefoot run

    Ran my first barefoot run for 2011 last night. Ran 5 miles, pace 8:30, temp. 26 degrees. Didn't experience any numbness. Huge difference from last winter.
     
  5. barefoot.zumba.runner

    barefoot.zumba.runner Barefooters
    1. Minnesota

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    Nice work Adam!Dama, what

    Nice work Adam!

    Dama, what are you running in this year?

    J, that's great your dd got out there despite her lack of motivation.

    update above in original post
     
  6. jschwab

    jschwab Barefooters
    1. Pennsylvania

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    5K tonight - I need more

    5K tonight - I need more sleep if I want to take up this running thing again :)
     

  7. EricsLearning

    EricsLearning Barefooters
    1. Virginia

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    Lets see.Sunday i ran 3

    Lets see.

    Sunday i ran 3 miles on the treadmill with half barefoot and the other half in my biks.



    Tuesday 10 miles on a trail that runs through a state park / swamp.
     
  8. pbarker

    pbarker Barefooters
    1. Canada

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    Had good weather all week. 21

    Had good weather all week. 21 k Monday 8k wed 8k thursday Total bf 14k :)
     
  9. jschwab

    jschwab Barefooters
    1. Pennsylvania

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    2.75 today running an errand.

    2.75 today running an errand. Someone interning for two weeks at work wanted me to run with her, so we'll be running to work together tomorrow while it snows (she lives nearby). She's on a local college track team, so I don't know how it's going to go since I'm so slow :) but I am looking forward to running in the snow.
     

  10. Peanut

    Peanut Guest

     Sunday 8.26 vffs outdoors in

    Sunday 8.26 vffs outdoors in slush.

    Tuesday 5 miles indoor track 3vffs 2 barefoot at indoor track on asphalt.

    Wednesday 3.47 outdoors cold snow and slush regular shoes. I did not like it and will not wear these again!!!!!!

    Firday 6.25 miles 2 VFFS and YAY I DID MY LONGEST BARFE FOOT RUN YET I TOOK OFF MY VFFS AND RAN 4.25 MILES BF!!

    this was at an indoor track on asphalt. I am trying to talk my hubby into trying it in his socks on the artificial turf. I think he is thinking about it......



    total for the week almost 23 miles.
     
  11. jschwab

    jschwab Barefooters
    1. Pennsylvania

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    Snow running! So excited

    Snow running! So excited about getting to run in falling snow! 3.7 today.
     

  12. barefoot.zumba.runner

    barefoot.zumba.runner Barefooters
    1. Minnesota

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    totals:23.25mi none barefoot

    totals:

    23.25mi none barefoot :(

    5.25hr zumba

    40min core

    1hr belly dance
     
  13. BrunoRuns

    BrunoRuns Barefooters
    1. Maryland

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    Sun Jan 2 - Sat Jan 8th:

    Sun Jan 2 - Sat Jan 8th: 27.72 miles
     

  14. Barefoot Dama

    Barefoot Dama Barefooters
    1. Minnesota
    2. Iowa
    3. México

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    barefoot.zumba.runner

    I am running BF on the indoor track and TM.

    Had 14 miles on Thursday and 12 miles on Sunday for a total 34 miles for the week.
     

  15. stomper

    stomper Guest

     week ending 1/9/11: just

    week ending 1/9/11: just 10.1 miles, all barefoot. Temperatures as low as 32F.

    Not getting many miles in these days, too much busy-ness. But I am trying to keep the consistency up.
     
  16. jschwab

    jschwab Barefooters
    1. Pennsylvania

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    I did 11.7 total for this

    I did 11.7 total for this week. I'm going for 1000 miles this year, so I havr to get serious, but we still have renovations hanging over our heads.
     

  17. sole_foot

    sole_foot Guest

    First weeek 40 Miles with a

    First weeek 40 Miles with a long run of 23 miles. Good luck everyone with your goals for the year!
     
  18. Piggyback RidePlease

    Piggyback RidePlease Barefooters
    1. United Kingdom
    2. International

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    0.62 miles on the 2nd.0.84

    0.62 miles on the 2nd.

    0.84 miles on the 5th.

    Wa-hay, a monster (for me) 1.2 miles. Ran on concrete paving slabs, pitted tarmac and grooved concrete. All BF.

    This week may see a whole mile in 1 go, yay!

    :)
     

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